Black Girls Do Pilates Too: YouTube Video
Well hey yall! Just like the title reads, Black Girls Do Pilates Too and my newest youtube video takes you along as Shauniece and I…
View PostWell hey yall! Just like the title reads, Black Girls Do Pilates Too and my newest youtube video takes you along as Shauniece and I…
View PostCan you believe it? I am still very much on my fitness journey and still keeping up with my fitness diary. If you follow me…
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Ok yall- eating and gaining weight was super easy and fun. Getting back in shape is hard as all heck. I recently began my fitness…
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What if I told you the story of a dangerous killer targeting women but gave you the necessary tools to increase your chances of…
View PostHappy Tuesday and welcome to Monday’s hated cousin! I mentioned a few months back that I was on a fitness and health journey and my posts…
View PostHere I am. Doing this fitness thang one more time. Since quitting competitive football, I have really struggled with sticking to a fitness regimen but…
View PostSo I’m back with another fitness diary log! Last week I was trolling Facebook and a transformation picture pops up on my feed. Most of…
View PostHappy Tuesday and welcome to Monday’s hated cousin! I mentioned a few months back that I was on a fitness and health journey and my posts…
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