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Adding FlyWheel to my fitness regimen
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Adding FlyWheel to my fitness regimen

Here I am. Doing this fitness thang one more time. Since quitting competitive football, I have really struggled with sticking to a fitness regimen but…

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Fitness Diary

Fitness Diary

So I’m back with another fitness diary log! Last week I was trolling Facebook and a transformation picture pops up on my feed. Most of…

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Benefits of Drinking Lemon Water
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Benefits of Drinking Lemon Water

Happy Tuesday and welcome to Monday’s hated cousin! I mentioned a few months back that I was on a fitness and health journey and my posts…

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Fitness Diary: Tennis
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Fitness Diary: Tennis

Although I am a tad late with my first fitness diary, I believe in “better late than never” so…. here we go! I am on…

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Staying Fit while Flying

Staying Fit while Flying

Hey all- As I have previously posted, I am on a pretty vicious fitness journey and since I am currently traveling, I wanted to do…

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Fitness and Health
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Fitness and Health

I do not want to be skinny. I just want to be healthy and fit for my body type. Just as I speak on dressing…

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